Exercises, quotes and ideas. 50 cards in each pack
Meditation exercises Find your inner peace with these meditative exercises, guaranteed to help relax the mind and body. Increase your calmness, clarity and contentment.
Inspirational Quotes Inspire your sole with these motivating quotes and give your mood a boost. By changing the quality of your thinking, you can change the quality of your life
Mindfulness Ideas Immerse yourself in the amazing benefits of practicing mindfulness. Melt away from the bustle of everyday life with these mindfulness ideas, to help improve your well-being.